Welcome!
Jennifer H. NTP
About me?
I Get Your Struggle and I’m Here to Help
As a Certified Nutritional Therapist Practitioner, I understand the pressure and frustration of feeling like there is more out there for you, but not knowing where to turn to first. That’s why my mission is simple: give my clients the wellness education, tools and resources that they need to feel happy, healthy, and capable of managing life’s pressures. Get in touch to get started!
My Story
I’m a French woman, wife, mother of two teenagers living in the US for almost 10 years. I was always interested in holistic medicine so far that I can remember because of my severe eczema, diverse allergies and periodic asthma.
For many years, I had to live with it but around the age of 20 I started experimenting with all sorts of holistic treatments like Naturopathy, diet modifications, Sophrology, Auriculotherapy, Colonics…
Of course nutrition was always part of my journey!
I grew up in Paris and had my Master in Marketing and Communication. I was a PR in health and beauty and I started a baking business 2 years before we left for the United States. When we moved to Los Angeles I stopped working and started to be really passionate about all things nutrition. At one point I started giving Cooking Classes where I was giving basic nutrition recommendations at the same time.
At that point it always felt like I needed more knowledge because I had the desire of helping people in a deep way with nutrition since it improved so much my own life. I Finally decided to start a Nutritional Therapist certification. It was very intense going back to school as an adult, plus managing everything else as you can imagine. But I made it through and earned my certificate and I feel so, so good about it!
It is the start of my new adventures and passionately help you get healthier and find new habits that will follow you the rest of your life. Regeneration and youthfulness comes from inside and I can help you feel better than you ever felt before.
With nutrition adapted to your own needs, finding food you enjoy as much as they are good for you, you will be able to transform your journey for a better healthier you.
Together we can transform your habits and address any symptoms you may have to balance your body and promote optimal wellness.
I’m ready to help you!
What is Nutritional Therapy?
Nutritional Therapy centers on the idea that real health can be achieved through a holistic and bio-individual approach to nutrition and lifestyle.
It Involves a bio-individual foundational approach to wellness and focuses on the importance of eating properly prepared and nutrient dense Whole Foods paired with a well balanced lifestyle.
It promotes healthy long lasting changes to your diet and a lifestyle support to achieve stress reduction, better sleep and overall wellness in your life.
Nutritional Therapy Benefits all individuals that are experiencing any discomfort with digestion, stress, sleep, Fatigue,… Or need help with weight management, food sensitivities and intolerances, inflammations, headaches, or simply have a healthier toxins free life style.
Nutritional Therapy will help you through out your life no matter where you are today, to become a better you, age gracefully and healthy.
My Services
What I Provide Virtually or In Person
CONSULTATION
The starting point to get to the root of your concerns
First you will have to answer
A Nutrition Assessment Questionnaire
A 4 days Food and Mood Journal
A detailed history Questionnaire
After Analyzing your answers, We will have an hour and a half Initial Interview together where I will put together recommendations tailored to your own needs and find the best supplements to help you get to your goals if needed.
After our Consultation you will receive a personalized protocol and everything you need to help you start your new journey.
FOLLOW-UP
(Just a One time or 3 & 6 months packages available)
Let’s evaluate & adjust together
It is an hour long visit where we evaluate and check-in on your current protocol. We will address your concerns and re-evaluate your diet and supplements if needed. We will adjust or add-on to get you closer to your goals and alleviate your symptoms and discomfort.
ADD ON SERVICES
For a Better Tomorrow
Pantry Clean Out & Education
Grocery Store Tour and Shopping Essentials
Have me over:
For Food Preparation: A Four hours session (groceries not included) where I come and cook all your favorites for days ahead.
For a Cooking Class (virtual or in person): Private or in group (max 8 people) where you choose a menu, I shop and come to cook and teach you how it is done, what ingredients to use and their benefits. You get to enjoy all of it afterward.
For a Beauty Consultation, I will discuss with you all your essentials and offer you cleaner and healthier options.
